keillorg's Exercise Diary

Time spent Cals
24 hrs 3002
Activity & Exercise 44 mins 739
44 mins
Sleep/Rest 23 hrs, 16 mins 2263
8 hrs
15 hrs, 16 mins
This is some of my exercise.
Following: keillorg's own diet.

About the Exercise Diary

Other Related Links


keillorg's Food Diary

13 March 2013

Fat: 64.76g | Prot: 68.94g | Carb: 190.52g.   Breakfast:  Real Eggs, smart balance cooking spray, Coffee, Firm Silken Tofu , Fat Free italian Sweet Creme Liquid, Tomatoes, Mushrooms . Lunch:  Autentico Sweet & Spicy Chunk Light Tuna in Oil with Peppers, bowtie pasta. Dinner:  Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Avocados. Snacks/Other:  Orange.