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keillorg's Exercise Diary, 13 March 2013

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 date:

Total Calories: 3002kcal
This is some of my exercise.
Following: keillorg's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 16 minutes 1538kcal
  Sleeping 8 hours 725kcal
  Running - 6/mph 44 minutes 739kcal


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keillorg's Food Diary

13 March 2013

Fat: 64.76g | Prot: 68.94g | Carb: 190.52g.   Breakfast: Coffee, Fat Free italian Sweet Creme Liquid, Firm Silken Tofu , Mushrooms , Real Eggs, smart balance cooking spray, Tomatoes. Lunch: Autentico Sweet & Spicy Chunk Light Tuna in Oil with Peppers, bowtie pasta. Dinner: Avocados, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Orange.
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