SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

13 March 2013

Fat: 106.43g | Prot: 106.39g | Carb: 388.59g.   Breakfast:  fat free cheddar, Minis Chocolate Chip, Skimmed Milk, whole weat toast. Lunch:  beef, cheddar, multigrain chips, weat bread subway. Dinner:  chicken, Labneh Light, olive oil, pita bread, rice, spinach, whole wheat toast. Snacks/Other:  banana, canderel, chocolate ice cream, Coco Pops Snack Bar, multigrain chips, Pick Up.