BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2360
Activity & Exercise 38 mins 517
38 mins
Sleep/Rest 23 hrs, 22 mins 1843
8 hrs
15 hrs, 22 mins
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

13 March 2013

Fat: 121.38g | Prot: 125.09g | Carb: 339.53g.   Breakfast:  Egg McMuffin, Hash Brown, Premium Roast Coffee (Small), Sugar Packet, Old Fashioned White Bread, Fresh Buttery Taste Spread, Grapefruit. Lunch:  asian pear, yoplait key lime. Dinner:  Coleslaw, Bacon Cheddar Cheeseburger, iced tea. Snacks/Other:  Coconut Cookie, Whey Protein - Strawberry, Strawberry Mini Spooners, Sugar Free Calcium Chews, Smart Pop! Kettle Korn 100 Calorie Mini Bags.