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cindyuden's Exercise Diary, 13 March 2013

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 date:

Total Calories: 1479kcal
This is some of my exercise.
Following: cindyuden's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 909kcal
  Sleeping 8 hours 422kcal
  Walking (brisk) - 4/mph 30 minutes 147kcal


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cindyuden's Journal

13 March 2013

10 pm
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cindyuden's Food Diary

13 March 2013

Fat: 67.83g | Prot: 53.28g | Carb: 72.87g.   Breakfast: MCT DIET OIL. Lunch: Beef Steak, Grapefruit, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: ballerina diet tea, Blueberries, Chocolate Covered Almonds, Mini Pretzel Twists. Snacks/Other: Long Life Cocktail.
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