Jewels M's Exercise Diary

Time spent Cals
24 hrs 1822
Activity & Exercise 30 mins 243
30 mins
243
Sleep/Rest 23 hrs, 30 mins 1579
8 hrs
501
Resting
15 hrs, 30 mins
1078
This is some of my exercise.
Following: Jewels M's own diet.

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Jewels M's Food Diary

12 March 2013

Fat: 43.83g | Prot: 86.34g | Carb: 162.33g.   Breakfast:  blueberry muffin, Blueberry Muffins, chobani greek yogurt, coach's oats oatmeal, milk. Lunch:  carrots, CP shrimp wonton soup. Dinner:  Kirkland Stir Fry Vegetable Blend, Kirland Mahi Mahi. Snacks/Other:  Cocoa Roast Almonds, Sweet Potato Tortilla Chip Rounds.