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abane's Exercise Diary

Time spent Cals
24 hrs 3012
Activity & Exercise 17 hrs 2454
10 hrs, 30 mins
1302
6 hrs
850
18 mins
213
12 mins
89
Sleep/Rest 7 hrs 558
7 hrs
558
Resting
0 mins
0
This is some of my exercise.
Following: abane's own diet.

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abane's Food Diary

12 March 2013

Fat: 100.63g | Prot: 60.55g | Carb: 210.80g.   Breakfast:  Gorgonzola Cheese, Hamburger Buns (Enriched), Seasoned Shredded Pork in Original BBQ Sauce, Thin & Crispy Hot Potato Chips. Lunch:  100% Natural Whole Wheat Bread, Half Baked Ice Cream, Natural Creamy Peanut Butter, Southern Style Potato Salad. Dinner:  Hot 'N Spicy McChicken. Snacks/Other:  Lo-carb Monster Energy, Lo-carb Monster Energy.
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