Register or Sign In
   
   
Community > Members > Zoozrose > Diet Calendar > 12 March 2013

Zoozrose's Exercise Diary, 12 March 2013

Zoozrose's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 4236kcal
This is some of my exercise.
Following: Zoozrose's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours 1838kcal
  Sleeping 8 hours 788kcal
  Running (jogging) - 5/mph 1 hour and 10 minutes 1021kcal
  Walking (slow) - 2/mph 1 hour 219kcal
  Resting 50 minutes 91kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 191kcal
  Driving 30 minutes 88kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Zoozrose's Food Diary

12 March 2013

Fat: 48.30g | Prot: 58.79g | Carb: 251.09g.   Breakfast: Freshly Squeezed Orange Juice, Plain Yogurt, Soy Bread. Lunch: Baked potatoes, Chicken Thigh (Skin Not Eaten), Lettuce. Dinner: Carrot fries, Garlic, Lowfat Plain Yogurt, Tartar Sauce, Toasted Rye Bread. Snacks/Other: Lemonade.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.