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Smallville50's Exercise Diary, 12 March 2013


 date:

Total Calories: 1989kcal

This is some of my exercise.
Following: Smallville50's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 954kcal
  Sleeping 8 hours 490kcal
  Bowling 2 hours 545kcal


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Smallville50's Food Diary

12 March 2013

Fat: 28.17g | Prot: 56.23g | Carb: 78.79g.   Breakfast: cheerios, milk. Lunch: Chinese Fried Rice, Sesame Chicken. Snacks/Other: mozzarella cheese, salami.