Smallville50's Exercise Diary

Time spent Cals
24 hrs 1989
Activity & Exercise 2 hrs 545
2 hrs
545
Sleep/Rest 22 hrs 1444
8 hrs
490
Resting
14 hrs
954
This is some of my exercise.
Following: Smallville50's own diet.

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Smallville50's Food Diary

12 March 2013

Fat: 28.17g | Prot: 56.23g | Carb: 78.79g.   Breakfast:  cheerios, milk. Lunch:  Chinese Fried Rice, Sesame Chicken. Snacks/Other:  mozzarella cheese, salami.