SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

12 March 2013

Fat: 71.31g | Prot: 93.73g | Carb: 263.42g.   Breakfast:  Skimmed Milk, Minis Chocolate Chip. Lunch:  rice, chickpeas, beans, lentils, yogurt. Dinner:  whole wheat toast, halloumi. Snacks/Other:  multigrain chips, apple, canderel, Coco Pops Snack Bar, Pick Up.