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thesoup's Exercise Diary, 11 March 2013


 date:

Total Calories: 2608kcal

This is some of my exercise.
Following: thesoup's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 552kcal
  Desk Work 7 hours and 30 minutes 863kcal
  Resting 5 hours and 15 minutes 403kcal
  Shopping 1 hour 176kcal
  Hiking 30 minutes 230kcal
  Housework 30 minutes 96kcal
  Walking (slow) - 2/mph 30 minutes 77kcal
  Driving 30 minutes 61kcal
  Hula-hooping 15 minutes 150kcal


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thesoup's Food Diary

11 March 2013

Fat: 8.28g | Prot: 26.04g | Carb: 76.99g.   Breakfast: egg, mango. Lunch: Black grain meal, cauliflower, radish. Dinner: baby greens, balsamic vinegar, black beans, mccormick bacon.