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keillorg's Exercise Diary

Time spent Cals
24 hrs 2347
Sleep/Rest 24 hrs 2347
8 hrs
728
Resting
16 hrs
1619
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

11 March 2013

Fat: 81.63g | Prot: 80.89g | Carb: 168.70g.   Breakfast:  Cheddar Cheese , Coffee, Fat Free italian Sweet Creme Liquid, Firm Silken Tofu , Organic Original Soymilk, Real Eggs, smart balance cooking spray. Lunch:  Cheesy Nachos. Dinner:  Baked Potato Stuffed with Sour Cream (Peel Eaten), Chicken Stir Fry. Snacks/Other:  Bread, Fruit on the Bottom Yogurt - Strawberry.
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