gregmaclellan's Exercise Diary

Time spent Cals
24 hrs 2726
Activity & Exercise 9 hrs, 30 mins 1447
9 hrs
1260
30 mins
187
Sleep/Rest 14 hrs, 30 mins 1279
8 hrs
672
Resting
6 hrs, 30 mins
607
This is some of my exercise.
Following: gregmaclellan's own diet.

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gregmaclellan's Food Diary

11 March 2013

Fat: 39.76g | Prot: 83.20g | Carb: 151.19g.   Breakfast:  Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch:  Corned Beef, Potatoes and Vegetables (Mixture), Coke Zero. Dinner:  Pepsi One, Rice Pilaf, Chicken Breast, Tortilla, Corn.