Packerrn's Exercise Diary

Time spent Cals
24 hrs 5880
Activity & Exercise 2 hrs, 45 mins 2793
2 hrs, 15 mins
30 mins
Sleep/Rest 21 hrs, 15 mins 3087
8 hrs
13 hrs, 15 mins
This is some of my exercise.
Following: Packerrn's own diet.

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Packerrn's Food Diary

11 March 2013

Fat: 105.86g | Prot: 132.03g | Carb: 226.10g.   Breakfast:  Bagel, Fried Egg, Cheddar Cheese. Lunch:  Chik'n Tenders, Green Peas (Frozen), Yellow Sweet Corn, Nonfat Strawberry Greek Yogurt (Container). Dinner:  Chik'n Tenders, Sour Cream, Hot & Spicy Mustard, Vegetable Oil, Broccoli, Parmesan Cheese (Grated), Balsamic Vinegar, Olive Oil, Wheat Thins Crackers - Reduced Fat. Snacks/Other:  Met_rx xtreme, Pure Unsweetened Almond Milk, Creamy Peanut Butter, Wheat Thins Crackers - Reduced Fat.