musiclover0812's Exercise Diary

Time spent Cals
24 hrs 2594
Activity & Exercise 2 hrs, 28 mins 1014
1 hr
107
38 mins
500
30 mins
305
20 mins
102
Sleep/Rest 21 hrs, 32 mins 1580
8 hrs
549
Resting
13 hrs, 32 mins
1031
This is some of my exercise.
Following: musiclover0812's own diet.

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musiclover0812's Food Diary

10 March 2013

Fat: 64.64g | Prot: 59.22g | Carb: 157.38g.   Lunch:  Egg Noodles (Enriched, Cooked), Flame Grilled Chicken Thigh. Dinner:  BBQ Chips, Frankfurter or Hot Dog. Snacks/Other:  Light Fat Free Raspberry Yogurt, mini pretzels, Miniature Peanut Butter Cups, Orange Juice, Rich & Hearty Steak & Roasted Russet Potatoes Soup, Vanilla Ice Creams.