fmejia01's Exercise Diary

Time spent Cals
24 hrs 3066
Activity & Exercise 1 hr, 40 mins 849
1 hr, 5 mins
368
35 mins
481
Sleep/Rest 22 hrs, 20 mins 2217
8 hrs
741
Resting
14 hrs, 20 mins
1476
This is some of my exercise.
Following: fmejia01's own diet.

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fmejia01's Food Diary

10 March 2013

Fat: 92.01g | Prot: 130.14g | Carb: 193.05g.   Lunch:  Bacon, Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Ketchup, Puerto Rican Style Fried Green Plantain (Tostones). Dinner:  Boiled Ripe Plantain, Extra Virgin Olive Oil, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled).