SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
898
Resting
16 hrs
1997
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

10 March 2013

Fat: 101.11g | Prot: 101.64g | Carb: 342.61g.   Breakfast:  egg mcmuffin, halloumi, hashbrown , Minis Chocolate Chip, minute maid orange, Skimmed Milk, white bread. Lunch:  beans, beef, chickpeas, lentils, mashed potato, rice. Snacks/Other:  apple, banana, chocolate cheesecake, granola almond nature valley, Multigrain Chips.