rickyjay12's Exercise Diary

Time spent Cals
24 hrs 2899
Activity & Exercise 1 hr 531
1 hr
531
Sleep/Rest 23 hrs 2368
7 hrs
669
Resting
16 hrs
1699
This is some of my exercise.
Following: rickyjay12's own diet.

About the Exercise Diary

Other Related Links

Members


rickyjay12's Food Diary

09 March 2013

Fat: 57.08g | Prot: 150.60g | Carb: 279.66g.   Breakfast:  peanut butter sandwich. Lunch:  corn, peas, skim milk, tilapia. Dinner:  buffalo wild wings potato wedges, grilled chicken wrap. Snacks/Other:  tagalong.