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EStudesville's Exercise Diary, 09 March 2013

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 date:

Total Calories: 4206kcal
This is some of my exercise.
Following: EStudesville's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1684kcal
  Sleeping 7 hours 692kcal
  Exercise machine (fast) 1 hour and 40 minutes 1830kcal


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EStudesville's Food Diary

09 March 2013

Fat: 61.80g | Prot: 94.27g | Carb: 202.05g.   Breakfast: 1% Fat Milk, Instant Oatmeal - Apples & Cinnamon. Lunch: Mixed Salad Greens, Rising Crust Pizza - Four Cheese. Dinner: Cooked Brussels Sprouts, Herb Crusted Flank Steak, Roasted Potato. Snacks/Other: Reduced Fat Chocolate Chip Cookie.
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