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EStudesville's Exercise Diary

Time spent Cals
24 hrs 4206
Activity & Exercise 1 hr, 40 mins 1830
1 hr, 40 mins
1830
Sleep/Rest 22 hrs, 20 mins 2376
7 hrs
692
Resting
15 hrs, 20 mins
1684
This is some of my exercise.
Following: EStudesville's own diet.

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EStudesville's Food Diary

09 March 2013

Fat: 61.80g | Prot: 94.27g | Carb: 202.05g.   Breakfast:  1% Fat Milk, Instant Oatmeal - Apples & Cinnamon. Lunch:  Mixed Salad Greens, Rising Crust Pizza - Four Cheese. Dinner:  Cooked Brussels Sprouts, Herb Crusted Flank Steak, Roasted Potato. Snacks/Other:  Reduced Fat Chocolate Chip Cookie.
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