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keillorg's Exercise Diary

Time spent Cals
24 hrs 2356
Sleep/Rest 24 hrs 2356
8 hrs
731
Resting
16 hrs
1625
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

09 March 2013

Fat: 76.67g | Prot: 61.24g | Carb: 168.79g.   Breakfast:  Coffee, Firm Silken Tofu, Organic Original Soymilk, smart balance cooking spray, Tomatoes. Lunch:  Carrots , Croutons, Feta Cheese , Lettuce Salad with Assorted Vegetables, Tomatoes, Vinaigrette Dressing. Dinner:  Combo Pizza. Snacks/Other:  PB&J Sandwich Crackers, Quinoa Macaroon Cookies.
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