SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
898
Resting
16 hrs
1997
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

09 March 2013

Fat: 90.96g | Prot: 104.78g | Carb: 280.05g.   Breakfast:  Minis Chocolate Chip, Skimmed Milk. Lunch:  beans, beef, chickpeas, lentils, mashed potato, rice. Dinner:  halloumi, lettuce, whole wheat toast. Snacks/Other:  oreo .