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Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 1722
Activity & Exercise 10 hrs, 30 mins 996
8 hrs
689
1 hr, 30 mins
215
1 hr
92
Sleep/Rest 13 hrs, 30 mins 726
8 hrs, 30 mins
439
Resting
5 hrs
287
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

08 March 2013

Fat: 60.95g | Prot: 59.20g | Carb: 135.80g.   Breakfast:  Banana, coffee, half and half, splenda. Lunch:  chicken club sandwich, chips. Dinner:  4 cheese Mexican blend, Classic Garden Salad, Extra Lean Ground Beef, Kirkland Signature Tortilla manufactured by Mission, Salsa (Ready to Serve), Sour Cream, Tomatoes. Snacks/Other:  Fudge Bars (No Sugar Added), Real Cheesecake No Bake Dessert Mix.
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