thelucius's Exercise Diary

Time spent Cals
24 hrs 3093
Activity & Exercise 7 mins 54
7 mins
54
Sleep/Rest 23 hrs, 53 mins 3039
8 hrs
948
Resting
15 hrs, 53 mins
2091
This is some of my exercise.
Following: thelucius's own diet.

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thelucius's Food Diary

08 March 2013

Fat: 24.63g | Prot: 107.97g | Carb: 72.18g.   Breakfast:  Strawberry Shake. Lunch:  Can Chicken, Fresh Mozzarella, Onions, Red Hot Buffalo Wing Sauce. Dinner:  French Vanilla Shake. Snacks/Other:  Advantage Cashew Trail Mix Bar, Blueberry Greek Yogurt.