SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
898
Resting
16 hrs
1997
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

08 March 2013

Fat: 147.65g | Prot: 110.21g | Carb: 252.27g.   Breakfast:  butter, hashbrown, jam, Minis Chocolate Chip, omelette, Skimmed Milk, toast. Lunch:  chicken caesar salad. Dinner:  mortadella, whole wheat toast. Snacks/Other:  chocolate english cake, granola almond nature valley.