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Camfat's Exercise Diary

Time spent Cals
24 hrs 3545
Activity & Exercise 11 hrs, 10 mins 2433
8 hrs
1109
2 hrs
462
1 hr, 10 mins
862
Sleep/Rest 12 hrs, 50 mins 1112
8 hrs
665
Resting
4 hrs, 50 mins
447
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

08 March 2013

Fat: 92.09g | Prot: 118.52g | Carb: 79.91g.   Lunch:  Ortega tortilla strips, Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna. Dinner:  Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Fried Batter Dipped Eggplant. Snacks/Other:  Low Sugar Concord Grape Jelly, Plain Corn Chips, Raw Protein, SunButter, Unsweetened Flax Milk.
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