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Angela Kozlovska's Exercise Diary

Time spent Cals
24 hrs 2076
Activity & Exercise 1 hr, 10 mins 625
30 mins
230
20 mins
176
20 mins
219
Sleep/Rest 22 hrs, 50 mins 1451
8 hrs
474
Resting
14 hrs, 50 mins
977
This is some of my exercise.

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Angela Kozlovska's Food Diary

07 March 2013

Fat: 17.79g | Prot: 81.35g | Carb: 99.43g.   Breakfast:  milk, porridge, raisins. Lunch:  carrot, green beans, hummus. Dinner:  smoked haddock. Snacks/Other:  digestive biscuit, rose wine.
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