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Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 1709
Activity & Exercise 10 hrs, 10 mins 959
8 hrs
689
1 hr, 20 mins
122
30 mins
100
20 mins
48
Sleep/Rest 13 hrs, 50 mins 750
7 hrs, 30 mins
387
Resting
6 hrs, 20 mins
363
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

07 March 2013

Fat: 52.11g | Prot: 56.65g | Carb: 162.53g.   Breakfast:  Coffee, coffee mate, No Calorie Sweetener Packets. Lunch:  chicken club sandwich, garlic bread, side salad. Dinner:  Gourmet Chicken Garlic deLITE, Hawaiian deLITE, Jello cake, Vanilla Ice Creams. Snacks/Other:  Zinfandel Wine.
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