blberry69's Exercise Diary

Time spent Cals
24 hrs 3442
Activity & Exercise 13 hrs 2452
12 hrs
1697
45 mins
566
15 mins
189
Sleep/Rest 11 hrs 990
5 hrs
424
Resting
6 hrs
566
This is some of my exercise.
Following: blberry69's own diet.

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blberry69's Food Diary

07 March 2013

Fat: 159.25g | Prot: 160.44g | Carb: 279.65g.   Breakfast:  Super Advanced Whey Protein - Strawberry. Dinner:  Country Fried Steak, Deep Fried Potato French Fries (from Frozen), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ranch Salad Dressing, White Gravy, Dry Roasted Salted Peanuts, Queso, Tortilla Corn Chips, Sour Dough Roll, Turtle Waffle Bowl Sundae. Snacks/Other:  Crunchy Granola Bars - Oats 'N Honey, Cheese Puffs.