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LillyOfTheValley's Exercise Diary

Time spent Cals
24 hrs 2280
Activity & Exercise 2 hrs, 20 mins 630
1 hr, 20 mins
369
1 hr
261
Sleep/Rest 21 hrs, 40 mins 1650
8 hrs
569
Resting
13 hrs, 40 mins
1081
This is some of my exercise.
Following: LillyOfTheValley's own diet.

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LillyOfTheValley's Food Diary

07 March 2013

Fat: 28.12g | Prot: 58.82g | Carb: 256.96g.   Breakfast:  Oranges. Lunch:  Cheddar Cheese, Oats, Skim or Nonfat Milk (0.5% or Less Butterfat), Sugar, Whole Wheat Bread, Yellow Whole Grain Corn Meal. Dinner:  Brown Rice, Cabbage, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Snacks/Other:  Dried Mixed Fruit, Milk Chocolate, Mixed Nuts.
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