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keillorg's Exercise Diary, 07 March 2013


 date:

Total Calories: 2354kcal

This is some of my exercise.
Following: keillorg's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1623kcal
  Sleeping 8 hours 730kcal


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keillorg's Food Diary

07 March 2013

Fat: 42.49g | Prot: 60.62g | Carb: 210.66g.   Breakfast: 100% Whole Grain Oatmeal, Orange Juice. Lunch: chicken breast, spaghetti. Dinner: French Bread, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Lobster Ravioli, Ranch Salad Dressing. Snacks/Other: 2% Fat Milk, Bananas, Nestlé abuelita chocolate.