justcallmesteve's Exercise Diary

Time spent Cals
24 hrs 3461
Activity & Exercise 1 hr 992
30 mins
441
30 mins
551
Sleep/Rest 23 hrs 2469
6 hrs
595
Resting
17 hrs
1874
This is some of my exercise.
Following: justcallmesteve's own diet.

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justcallmesteve's Food Diary

07 March 2013

Fat: 110.04g | Prot: 156.57g | Carb: 226.57g.   Breakfast:  oatmeal, tea. Lunch:  fish chowder, bread. Dinner:  cottage cheese, pasta, cherry pie. Snacks/Other:  PEANUTS, almonds, coffee with cream, hard boiled eggs.