Camfat's Exercise Diary

Time spent Cals
24 hrs 3437
Activity & Exercise 11 hrs 2310
8 hrs
1109
2 hrs
462
1 hr
739
Sleep/Rest 13 hrs 1127
8 hrs
665
Resting
5 hrs
462
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

07 March 2013

Fat: 46.06g | Prot: 156.81g | Carb: 84.27g.   Breakfast:  Roasted Light Turkey Meat. Lunch:  Sweet & Hot Beef Jerky. Dinner:  Broccoli, Mushrooms, Pork Chops (Top Loin, Boneless, Lean Only), White Rice. Snacks/Other:  7 Sprouted Grains Bread, Chocolate Chips, Raw Protein, SunButter, Unsweetened Flax Milk.