Qball57's Exercise Diary

Time spent Cals
24 hrs 2296
Activity & Exercise 9 hrs 1111
9 hrs
1111
Sleep/Rest 15 hrs 1185
6 hrs
444
Resting
9 hrs
741
This is some of my exercise.
Following: Qball57's own diet.

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Qball57's Food Diary

07 March 2013

Fat: 121.65g | Prot: 109.44g | Carb: 222.32g.   Breakfast:  Coffee (Brewed From Grounds), Fruit Pies - Apple, Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch:  Fried Chicken Breast, Original Recipe Chicken Leg, Original Recipe Chicken Thigh, Original Recipe Chicken Wing. Dinner:  Bacon, Bacon, Miracle Whip, Miracle Whip, Tomatoes, Tomatoes, Tortilla Corn Chips, White Bread, White Bread. Snacks/Other:  Brownies, Clementines, Plums.