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ritavog's Exercise Diary

Time spent Cals
24 hrs 2010
Activity & Exercise 8 hrs 927
6 hrs
642
2 hrs
285
Sleep/Rest 16 hrs 1083
8 hrs
513
Resting
8 hrs
570
This is some of my exercise.
Following: ritavog's own diet.

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ritavog's Food Diary

07 March 2013

Fat: 35.30g | Prot: 78.23g | Carb: 187.47g.   Breakfast:  activia, cereal. Lunch:  rice chicken vegetable. Dinner:  rice chicken vegetable. Snacks/Other:  chocolate, grapes, wine.
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