kayty83's Exercise Diary

Time spent Cals
24 hrs 2370
Activity & Exercise 9 hrs, 9 mins 1359
8 hrs
807
46 mins
331
23 mins
221
Sleep/Rest 14 hrs, 51 mins 1011
8 hrs
518
Resting
6 hrs, 51 mins
493
This is all of my exercise.
Following: kayty83's own diet.

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kayty83's Food Diary

07 March 2013

Fat: 38.50g | Prot: 59.84g | Carb: 230.66g.   Breakfast:  breakstones, kroger sesame ginger marinade, rice, Tofu. Lunch:  breakstones, honey maid, natural peanut butter jif, nestle mini chips, skim milk, trader joe's fusilli.