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Community > Members > kayty83 > Diet Calendar > 07 March 2013

kayty83's Exercise Diary, 07 March 2013

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 date:

Total Calories: 2370kcal
This is all of my exercise.
Following: kayty83's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 807kcal
  Sleeping 8 hours 518kcal
  Resting 6 hours and 51 minutes 493kcal
  Weight Training (moderate) 46 minutes 331kcal
  Exercise machine (moderate) 23 minutes 221kcal


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kayty83's Food Diary

07 March 2013

Fat: 38.50g | Prot: 59.84g | Carb: 230.66g.   Breakfast: breakstones, kroger sesame ginger marinade, rice, Tofu. Lunch: breakstones, honey maid, natural peanut butter jif, nestle mini chips, skim milk, trader joe's fusilli.
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