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Community > Members > noralv > Diet Calendar > 06 March 2013

noralv's Exercise Diary, 06 March 2013

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 date:

Total Calories: 3842kcal
This is some of my exercise.
Following: noralv's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 686kcal
  Desk Work 7 hours 1001kcal
  Resting 6 hours and 54 minutes 658kcal
  Skiing (cross country) 1 hour and 6 minutes 1258kcal
  Housework 1 hour 238kcal


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noralv's Food Diary

06 March 2013

Fat: 65.14g | Prot: 71.68g | Carb: 145.14g.   Breakfast: Gouda Ost, Gouda Ost, Lätt Matfett 38%, Lätt Matfett 38%, Naturdiet, Rågkusar, Rågkusar. Lunch: Falukorv, Spaghetti. Dinner: Gulaschsoppa, Vitt Bröd. Snacks/Other: Bregott, Klementiner, Skinka.
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