noralv's Exercise Diary

Time spent Cals
24 hrs 3841
Activity & Exercise 9 hrs, 6 mins 2497
7 hrs
1001
1 hr, 6 mins
1258
1 hr
238
Sleep/Rest 14 hrs, 54 mins 1344
8 hrs
686
Resting
6 hrs, 54 mins
658
This is some of my exercise.
Following: noralv's own diet.

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noralv's Food Diary

06 March 2013

Fat: 65.14g | Prot: 71.68g | Carb: 145.14g.   Breakfast:  Gouda Ost, Gouda Ost, Lätt Matfett 38%, Lätt Matfett 38%, Naturdiet, Rågkusar, Rågkusar. Lunch:  Falukorv, Spaghetti. Dinner:  Gulaschsoppa, Vitt Bröd. Snacks/Other:  Bregott, Klementiner, Skinka.