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Community > Members > knealuu > Diet Calendar > 06 March 2013

knealuu's Exercise Diary, 06 March 2013

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 date:

Total Calories: 2546kcal
This is some of my exercise.
Following: knealuu's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1401kcal
  Sleeping 8 hours 658kcal
  Exercise machine (moderate) 40 minutes 487kcal


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knealuu's Food Diary

06 March 2013

Fat: 38.42g | Prot: 71.11g | Carb: 227.15g.   Breakfast: Coffee (Brewed From Grounds), Dried Cranberries, Joghurt 0.1% fat, Müsli, Reduced Fat Milk, Succo Arancia Rossa. Lunch: Broccoli, Extra Virgin Olive Oil, Fish Cake or Patty, Pears, Tomatoes. Dinner: Ciabatta, Körniger Frischkäse Light, Oranges, Tomatoes. Snacks/Other: Bananas, Popsicle (Sugar Free).
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