knealuu's Exercise Diary

Time spent Cals
24 hrs 2546
Activity & Exercise 40 mins 487
40 mins
Sleep/Rest 23 hrs, 20 mins 2059
8 hrs
15 hrs, 20 mins
This is some of my exercise.
Following: knealuu's own diet.

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knealuu's Food Diary

06 March 2013

Fat: 38.42g | Prot: 71.11g | Carb: 227.15g.   Breakfast:  Coffee (Brewed From Grounds), Reduced Fat Milk, Dried Cranberries, Müsli, Joghurt 0.1% fat, Succo Arancia Rossa. Lunch:  Broccoli, Fish Cake or Patty, Extra Virgin Olive Oil, Pears, Tomatoes. Dinner:  Körniger Frischkäse Light, Tomatoes, Ciabatta, Oranges. Snacks/Other:  Bananas, Popsicle (Sugar Free).