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knealuu's Exercise Diary

Time spent Cals
24 hrs 2546
Activity & Exercise 40 mins 487
40 mins
487
Sleep/Rest 23 hrs, 20 mins 2059
8 hrs
658
Resting
15 hrs, 20 mins
1401
This is some of my exercise.
Following: knealuu's own diet.

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knealuu's Food Diary

06 March 2013

Fat: 38.42g | Prot: 71.11g | Carb: 227.15g.   Breakfast:  Coffee (Brewed From Grounds), Dried Cranberries, Joghurt 0.1% fat, Müsli, Reduced Fat Milk, Succo Arancia Rossa. Lunch:  Broccoli, Extra Virgin Olive Oil, Fish Cake or Patty, Pears, Tomatoes. Dinner:  Ciabatta, Körniger Frischkäse Light, Oranges, Tomatoes. Snacks/Other:  Bananas, Popsicle (Sugar Free).
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