PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 2529
Activity & Exercise 1 hr 256
1 hr
Sleep/Rest 23 hrs 2273
8 hrs
15 hrs
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

06 March 2013

Fat: 96.33g | Prot: 76.02g | Carb: 179.29g.   Breakfast:  Deli Sliced Ham, Egg, Reduced Fat Crumbled Feta Cheese, Whole Wheat Bread. Lunch:  Cream Cheese, Hazelnut Spread, Peanut Butter, White Bread. Dinner:  Beef, Couscous (Cooked), Mixed Vegetables (Solids and Liquids, Canned), Olive Oil, Plain Yogurt. Snacks/Other:  90 Calorie Brownies - Chocolate Chip Cookie, Cream Substitute (Liquid), Honey.