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rpfrms's Exercise Diary, 06 March 2013

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 date:

Total Calories: 2978kcal
This is some of my exercise.
Following: rpfrms's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1685kcal
  Sleeping 8 hours 796kcal
  Circuit Training 45 minutes 497kcal


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rpfrms's Food Diary

06 March 2013

Fat: 108.79g | Prot: 151.60g | Carb: 152.49g.   Breakfast: 100% Whole Grain Oatmeal, MyoFusion - Delicious Vanilla. Lunch: Chicken Tostada Bowl. Dinner: Blue & Roquefort Cheese Salad Dressing, Gin, Green String Beans, Lettuce Salad with Assorted Vegetables, Pork Chop.
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