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Treyb's Exercise Diary

Time spent Cals
24 hrs 2449
Activity & Exercise 9 hrs, 30 mins 1410
8 hrs
910
1 hr
121
30 mins
379
Sleep/Rest 14 hrs, 30 mins 1039
8 hrs
546
Resting
6 hrs, 30 mins
493
This is some of my exercise.
Following: Treyb's own diet.

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Treyb's Food Diary

06 March 2013

Fat: 8.50g | Prot: 70.00g | Carb: 59.00g.   Breakfast:  100% Whey Protein Powder - Vanilla, Hearty Peach Oatmeal, Strawberry Creme 70 Shake. Lunch:  Beef Vegetable Stew. Snacks/Other:  Chocolate Mint Crunch Meal Bar.
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