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keillorg's Exercise Diary, 06 March 2013


 date:

Total Calories: 2408kcal

This is some of my exercise.
Following: keillorg's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1597kcal
  Sleeping 8 hours 726kcal
  Shoveling 10 minutes 84kcal


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keillorg's Food Diary

06 March 2013

Fat: 66.58g | Prot: 76.66g | Carb: 179.15g.   Breakfast: Coffee, Fat Free italian Sweet Creme Liquid, Feta Cheese , Mushrooms , Real Eggs, smart balance cooking spray, Tomatoes. Lunch: Avocados, Carrots, Chicken Leg, White Rice. Dinner: Chicken Leg, White Rice. Snacks/Other: Bananas , Peanut Butter, Plain Cake Donuts.