keillorg's Exercise Diary

Time spent Cals
24 hrs 2407
Activity & Exercise 10 mins 84
10 mins
84
Sleep/Rest 23 hrs, 50 mins 2323
8 hrs
726
Resting
15 hrs, 50 mins
1597
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

06 March 2013

Fat: 66.58g | Prot: 76.66g | Carb: 179.15g.   Breakfast:  Coffee, Fat Free italian Sweet Creme Liquid, Feta Cheese , Mushrooms , Real Eggs, smart balance cooking spray, Tomatoes. Lunch:  Avocados, Carrots, Chicken Leg, White Rice. Dinner:  Chicken Leg, White Rice. Snacks/Other:  Bananas , Peanut Butter, Plain Cake Donuts.