eg159's Exercise Diary

Time spent Cals
24 hrs 2482
Activity & Exercise 1 hr 771
1 hr
Sleep/Rest 23 hrs 1711
8 hrs
15 hrs
This is some of my exercise.
Following: eg159's own diet.

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eg159's Food Diary

06 March 2013

Fat: 82.85g | Prot: 131.43g | Carb: 407.95g.   Breakfast:  Instant Oatmeal - Apples & Cinnamon, Raisins, Milk (Nonfat) . Lunch:  Tortilla Chips & Salsa, Clif Bar - White Chocolate Macadamia Nut. Dinner:  Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned) , Dry Egg Noodles (Enriched) , Soft Pretzel Roll, Submarine Hoagie Roll, Roasted Venison/Deer, Reduced Fat Mayonnaise with Olive Oil, Mixed Greens Salad without Dressing, Mexican Blend Cheese, White Balsamic Citrus Basil Dressing & Marinade. Snacks/Other:  Bananas (Large), Fruit & Nut Medley, Pistachio Nuts.