Register or Sign In

Hanana's Exercise Diary, 06 March 2013


 date:

Total Calories: 3186kcal

This is all of my exercise.
Following: Hanana's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 25 minutes 1112kcal
  Sleeping 8 hours 850kcal
  Desk Work 6 hours 1063kcal
  Shopping 30 minutes 136kcal
  Stretching (yoga) 5 minutes 25kcal


about the exercise diary

Other Related Links

Members



Hanana's Food Diary

06 March 2013

Fat: 42.49g | Prot: 38.75g | Carb: 113.40g.   Breakfast: starbucks grande soy. Lunch: brownie, cucumber, feta cheese, italian dressing, Lamb, lettuce, olives, onions, tomatoes. Dinner: chicken thigh, grape tomatoes, Mixed Salad Greens, Olive Oil, Skinless Chicken Breast, soy sauce, Teriyaki Sauce, water, White Rice. Snacks/Other: brownie, glazed walnuts, grapes, margarita.