bp6917's Exercise Diary

Time spent Cals
24 hrs 2337
Activity & Exercise 1 hr, 2 mins 465
1 hr, 2 mins
465
Sleep/Rest 22 hrs, 58 mins 1872
7 hrs
530
Resting
15 hrs, 58 mins
1342
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

About the Exercise Diary

Other Related Links

Members

Counting Calories and Daily Exercise


bp6917's Food Diary

06 March 2013

Fat: 57.37g | Prot: 143.97g | Carb: 234.78g.   Breakfast:  Bagel with Egg White and Seasoned Ham. Lunch:  Chicken Breast, Fat Free Italian Dressing, Mixed Salad Greens, Tomatoes. Dinner:  cheese pizza. Snacks/Other:  lucky charms, Milk (Nonfat).