Petersanook's Exercise Diary

Time spent Cals
24 hrs 1748
Sleep/Rest 24 hrs 1748
18 hrs
1276
Resting
6 hrs
472
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

06 March 2013

Fat: 56.12g | Prot: 29.48g | Carb: 100.88g.   Breakfast:  Cheddar Cheese , Croissant, Light Butter, Regular Coffee. Lunch:  Black Pepper Sauce, Bratwurst, French Fries (Small), Fruit Yogurt (Nonfat) , Regular Coffee. Dinner:  Budweiser Beer, Budweiser Beer, Gin (90 Proof) , Tonic Water .