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mervinpearce's Exercise Diary, 06 March 2013

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 date:

Total Calories: 3104kcal
This is some of my exercise.
Following: mervinpearce's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1297kcal
  Sleeping 8 hours 644kcal
  Squash or Handball 1 hour 716kcal
  Bicycling (fast) - 15/mph 30 minutes 447kcal


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mervinpearce's Food Diary

06 March 2013

Fat: 60.42g | Prot: 132.34g | Carb: 68.08g.   Breakfast: Diet Fuel Ultralean, Oats. Lunch: Diet Fuel Ultralean. Dinner: Beef Liver. Snacks/Other: Cheddar Cheese.
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