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resaunde's Exercise Diary

Time spent Cals
24 hrs 2161
Activity & Exercise 1 hr 219
1 hr
219
Sleep/Rest 23 hrs 1942
8 hrs
630
Resting
15 hrs
1312
This is some of my exercise.
Following: resaunde's own diet.

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resaunde's Food Diary

06 March 2013

Fat: 63.91g | Prot: 79.25g | Carb: 114.32g.   Breakfast:  Blueberries , Blueberry Bagel, Butter , Coffee, Cream (Half & Half) , Egg, Mushrooms . Lunch:  Avocados , Crumbled Gorgonzola Cheese, Grilled Chicken (Skin Not Eaten), Mixed Salad Greens, Red Bell Pepper, Sea Salt & Cracked Pepper Pretzel Pieces, Sweet Vidalia Onion Salad Dressing. Snacks/Other:  Peanut Butter Pretzel Sandwiches.
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