Register or Sign In
   
   
Community > Members > Erhunter > Diet Calendar > 05 March 2013

Erhunter's Exercise Diary, 05 March 2013

Erhunter's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3520kcal
This is some of my exercise.
Following: Erhunter's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 29 minutes 1573kcal
  Sleeping 7 hours 684kcal
  eliptical 52 minutes 449kcal
  stair master1 42 minutes 447kcal
  trainer session 37 minutes 218kcal
  stationary bike 13 minutes 78kcal
  stair master2 7 minutes 71kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Erhunter's Food Diary

05 March 2013

Fat: 79.85g | Prot: 113.26g | Carb: 191.14g.   Breakfast: Almond Milk, Bananas, Better Balance - Honey Almond Protein Cereal, Sugar Free Strawberry Preserves, Turkey Bacon, Whole Wheat Sandwich Thins. Lunch: 6" Oven Roasted Chicken Breast, Apples. Dinner: Avocados, Beef Brisket, Blackberries, Carrots, Cherry Tomatoes, Cucumber (Peeled), Light & Fit Greek - Strawberry, Ready to Serve Brown & Wild Rice, Strawberries, Turkey Breast Meat (Fryer-Roasters). Snacks/Other: Arctic Zero Ice Cream Bar, Light String Cheese, Snack Bars - Peanut Butter (100 Calorie), Walnuts.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.