Zoozrose's Exercise Diary

Time spent Cals
24 hrs 3365
Activity & Exercise 15 hrs 2473
7 hrs
1079
5 hrs, 30 mins
909
1 hr, 30 mins
264
35 mins
129
25 mins
92
Sleep/Rest 9 hrs 892
9 hrs
892
Resting
0 mins
0
This is some of my exercise.
Following: Zoozrose's own diet.

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Zoozrose's Food Diary

05 March 2013

Fat: 49.91g | Prot: 65.02g | Carb: 265.31g.   Breakfast:  Freshly Squeezed Orange Juice, Quinoa pudding . Lunch:  Baked Potato (Peel Eaten), Hummus, Chicken Thigh (Skin Not Eaten), Whole Wheat Tandoori Naan, Vetal fresh Laban ( buttermilk ), Extra Virgin Olive Oil. Dinner:  Quinoa pudding, 2% Fat Milk, Date. Snacks/Other:  orange juice 100% natural.