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WhoIsJohnGalt502's Exercise Diary, 05 March 2013


 date:

Total Calories: 2543kcal

This is some of my exercise.
Following: WhoIsJohnGalt502's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1305kcal
  Sleeping 8 hours 606kcal
  Running - 9/mph 30 minutes 632kcal


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WhoIsJohnGalt502's Food Diary

05 March 2013

Fat: 16.36g | Prot: 33.40g | Carb: 82.54g.   Breakfast: Caffe Americano (Venti). Lunch: Wheat Crackers. Dinner: 1% Fat Milk, Bean Soup.