halharless's Exercise Diary

Time spent Cals
24 hrs 5481
Activity & Exercise 10 hrs 2934
8 hrs
2316
2 hrs
618
Sleep/Rest 14 hrs 2547
8 hrs
1389
Resting
6 hrs
1158
This is some of my exercise.
Following: halharless's own diet.

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halharless's Food Diary

05 March 2013

Fat: 108.62g | Prot: 79.58g | Carb: 286.94g.   Breakfast:  Honey Nut Cheerios, Milk (Nonfat) . Lunch:  WeightWatchers SmartOnes - Lasagna Florentine. Dinner:  Battered Chicken Plank, Battered Fish, Corn Cobbette without Butter Oil, Hushpuppies, Lobster Stuffed Crab Cake. Snacks/Other:  Peanut M&M's (Package).